Posted on December 29, 2008, 9:14 pm, by .
What is the real benefits of drinking water? And what kind of water is good for us?
Through out our lives, we heard the phrase: “to maintain your health, drink 6-8 cups of water”. “What? I’ll be visiting the restroom every 15 minutes!” You might be thinking to yourself. That was the very first thing that [...]
Posted on December 23, 2008, 5:28 pm, by .
There are many reasons why water is good for you. Water plays an important role in our lives, accounting for between 60-70% of our total body mass. Water is essential for maintaining many of the body’s functions and activities, including food assimilation and digestion, excretion, cellular reaction and body temperature regulation.
Water helps us to keep [...]
